EP 74 - The 4 ‘C’s To Achieve Your Goals Without Burning Out & Losing Everything! with Monique Renee

In this episode, Monique Renee (@i.am.monique.renee), a conscious leadership expert, shares her journey from public relations in higher education to becoming a professor and leadership coach. She discusses the importance of conscious leadership in organizations, emphasizing employee wellbeing and engagement. Monique also delves into her spirituality and how it blends with her leadership practices. The conversation covers the definition of conscious leadership, the personal journey required for leaders to become conscious, and the influence of physical and mental health. Monique shares her methodologies for working with leaders, including clarity, clearing, connection, and consistency. She also offers practical exercises and examples from her life to illustrate the impact of conscious leadership. The episode concludes with thoughts on the role of technology, particularly AI, in supporting conscious leadership and wellbeing in the workplace.00:00 Introduction: Human Future Episode 7403:26 Defining Conscious Leadership08:06 Critique of Prominent Leaders13:35 Monique's Methodology for Leadership Coaching18:22 Chinese Face Reading and Personal Insights27:17 Discovering Your True Purpose30:39 Personal Stories of Toxic Work Environments35:41 The Importance of Teachers and Mentors41:07 Embracing AI and Technology45:33 Journaling and Capturing Thoughts55:20 Final Thoughts on Purpose and Wellbeing| ABOUT SPEAKER |—Speaker Bio ———Website:Instagram: @i.am.monique.reneeYouTube:| ABOUT HUMAN FUTURE |Instagram: https://humanfutur.com/instagramYouTube: https://humanfutur.com/youtubeTikTok: https://humanfutur.com/tiktokWebsite: https://humanfutur.comSpotify: https://humanfutur.com/spotifyApple Podcast: https://humanfutur.com/applepodcast| ABOUT Kirill Ignatieff |Personal Links: https://igkirill.com22HUMANS - Media Agencyhttps://22humans.com