EPISODE · Aug 22, 2019 · 42 MIN
EP 74: The Vagus Nerve
from Showing Up To Life · host Art Burns
In this episode I talk about an amazing Nerve in our bodies called the Vagus Nerve and how it is central to many health benefits. And I give you a practice that will ultimately result in a higher vagal tone and improved health. I also mention this TED Talk: https://youtu.be/fHoEWUTYnSo Check it out!
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EP 74: The Vagus Nerve
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This episode was published on August 22, 2019.
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