Ep. 74: Tim Anderson on optimizing the Original Strength resets

The Original Strength resets wield an unbelievable amount of power to help you recapture, revitalize, and rejuvenate your strength, movement capacity, and life.  But like anything else, the key ingredient is YOU - and as such, individualizing them to your own needs (even if that means getting creative) is the key to your long-term success.  Be sure to check out Tim at upcoming OS events at www.originalstrength.net And if you haven't already, be sure to snag a copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.alekssalkin.com