EPISODE · Mar 19, 2025 · 11 MIN
Ep 74: Unpopular Opinion: Motivation Isn’t Your Problem—Your Nervous System Is
from Unlearning · host Shayna Naus
Think you need more motivation to change your habits? Think again.In this episode, I’m diving into an unpopular opinion that might change the way you approach growth forever: Motivation isn’t the problem. Your nervous system is.If you’ve ever felt stuck, frustrated, or like you just need more willpower to finally follow through—this episode is for you. We’re covering:🔹 Why motivation fades and how your brain actually works🔹 How your nervous system keeps you stuck in old patterns🔹 A 3-step strategy to make change feel safe, effortless, and automaticNo more waiting for motivation to strike—let’s make action happen now.Ready for more: Send me a DM
What this episode covers
Think you need more motivation to change your habits? Think again.In this episode, I’m diving into an unpopular opinion that might change the way you approach growth forever: Motivation isn’t the problem. Your nervous system is.If you’ve ever felt stuck, frustrated, or like you just need more willpower to finally follow through—this episode is for you. We’re covering:🔹 Why motivation fades and how your brain actually works🔹 How your nervous system keeps you stuck in old patterns🔹 A 3-step strategy to make change feel safe, effortless, and automaticNo more waiting for motivation to strike—let’s make action happen now.Ready for more: Send me a DM
NOW PLAYING
Ep 74: Unpopular Opinion: Motivation Isn’t Your Problem—Your Nervous System Is
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.