Ep 74 Unveiling the Unspoken: Navigating Tough Relationships and Discussing Endings with the Kids ~ Tracy Proud

Our chat this week is all about relationships as we are joined by Tracy Proud, founder and Principal Psychotherapist at Nest Psychotherapy and Counselling. Tracy is a warm, connected and experienced therapist with a special interest in relationships and promoting gender and sexuality diverse affirming practices.As part of her practice, Tracy runs the Relationship Retreat, intensive therapy based on the Gottman Method for couples feeling lost, stuck, overwhelmed or unsure how to move forward their relationship.We chat aboutComplexity in relationshipsHow to know when it’s time to end a relationship Navigating endings (especially when there are children involved)Navigating the transition to parenthood as a coupleHow to connect more deeply with our partnersTips for intimacy after childrenThe principles of the Gottman Method, including tools and techniques to enhance your relationshipJoin us as we explore these points and so much more, this a soul nourishing conversation we know you will enjoy.Resources The Gottman InstituteThe Relationship RetreatContact Tracy Connect with Mothers at Midnight:You can write to us at: [email protected] us on Instagram: Mothers_at_midnightROSE HARVEYInstagram: rose_harvey_therapy INDIGO MELROSEW: www.indigomelrose.comOr check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.