Ep.74 Your Daily Habits Define Who You Are, With Olympian Rach Neylan

Rachel Neylan is a Professional Road Cyclist who competed for Australia at the Rio 2016 Olympic Games. She’s also a World Championship silver medalist and is currently competing for the Movistar team of Spain. Rach was also a physiotherapist for the Australian rowing team and is a podcast and audiobook addict like me. I’ve known Rach for a couple of years now and i’ve always been intrigued and inspired by her grit as an athlete, but also her determination to look for the 1%ers beyond the traditional means of what’s available in the High Performance sporting structures.   I also have an immense amount of thanks and gratitude to Rach for connecting me with Osher Gunsberg. In this episode we discuss: - The emotional perspective of wearing the green and gold. - How some of the toughest times in Rachel’s life have made her more resilient. - The power of tapping into your spiritual health. - Where female cycling is at in it’s growth phase. - The legacy Rach is building for younger females in the health space, not just athletes, but all females. - And much more around health, resilience and human behaviour. If you’re keen to increase your productivity and create more time in your day like previous program participants, jump onto yourlifeofimpact.com/coaching where you can find out all the info and also read other testimonials from previous program participants who share how they’ve benefited from their commitment. yourlifeofimpact.com/coaching