Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen

Andrea Donsky, Nutritionist and Menopause Researcher and Educator sits down with Ann Marie McQueen, from Hotflash Inc. to have an open and honest conversation about perimenopause and menopause.1:21 Ann Marie McQueen introduces herself3:55 What Anne Marie does as a journalist and why it's important for finding the truth behind studies for example the Women's Health Initiative and debunking myths around menopause8:10 Why asking questions is really important9:20 Thinking about midlife, doing the work, and learning to feel emotions16:20 What men may also be experiencing at midlife.21:06 Why Ann Marie is choosing to heal her gut and then consider hormone replacement therapy23:03 The importance of supporting liver health, digestive health, and fiber27:10 What you don't hear about from the Doctor Menopause Gurus or DMGs as Anne Marie calls them39:01 Final words from Ann Marie and AndreaHotflash Inc. https://www.hotflashinc.com/Feel the Fear and Do It Anyway https://amzn.to/45hodGXAndropause interview with Bryce https://youtu.be/xgHuBtdIvd4Fiberus https://bit.ly/3Q0wRFuDUTCH Test video https://youtu.be/ALNViMyTlzUDNA Interview https://youtu.be/X-XsZAx61UYSend us Fan Mail ======Morphus: Menopause Reimagined💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all📖 Order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)Amazon Canada: https://amzn.to/4xaREJK Amazon US: https://amzn.to/4rFj7jk 📰 As seen in USA Today: https://bit.ly/43nrMwO  ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0VFOLLOW US: TikTok @andreadonsky & @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphusDISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.