Ep 75 - Get Moving
from Michael's Motivation Hosted by Michael Whitehouse
If you are feeling down and dispirited, the best solution may be to get moving. Depression is a low energy state, and it is best overcome my energetic action. Run! If you can't run, walk. If you can't walk, crawl. But whatever you do, keep moving.
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How long is this episode of Michael's Motivation?
This episode is 7 minutes long.
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This episode was published on December 6, 2019.
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