Ep 75 Highlights Show - The importance of Positive Feedback Loops in Training and how to use Progression Runs

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

We had a coaching masterclass special last week with René Borg from Running Coach Ireland as we talked all about Progression Runs, what they are and their benefits to an endurance athlete.We also discussed how important Positive Feedback Loops are in your training.Everybody get your running gear on, lets go!Sponsored by EcoTrail Wicklow 2023

Episode metadata supplied by the publisher feed · Published Aug 13, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 75 Highlights Show - The importance of Positive Feedback Loops in Training and how to use Progression Runs

0:00 43:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Running Ireland Podcast?

This episode is 43 minutes long.

When was this Trail Running Ireland Podcast episode published?

This episode was published on August 13, 2023.

Can I download this Trail Running Ireland Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!