EPISODE · Mar 16, 2023 · 8 MIN
ep 75: how to create a night routine that supports you using "Closing Duties" by KC Davis | creating routines with ADHD | ADHD friendly routines [march series pt 4]
from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
KC Davis' book How to Keep House While Drowning was truly life-changing for me and I don't feel that way about books often. Her book is easy to follow because the chapters are super short and ADHD friendly! The methods she shares, the grace she gives her reader, and the perspective shifts she provides are unmatched. Buy KC Davis' Closing Duties Template: https://www.strugglecare.com/digital-downloads/closing-duties-template Ready for 1:1 ADHD Coaching? Email me :) [email protected] Found this episode helpful? Send a screenshot to a fellow squirrelly mama! So happy to have you here! Want to support the show? Please leave a rating and review! It makes a huge difference in helping get the show in front of other people.
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ep 75: how to create a night routine that supports you using "Closing Duties" by KC Davis | creating routines with ADHD | ADHD friendly routines [march series pt 4]
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