Ep. 75 Moving Beyond Expectations with Malik Turley

Send us a MessageExpectations are a part of life, but if we take them too much to heart, it can have negative effects.It can stir up anger and resentment, making it hard for us to make our own choices. This can even lead to mental health struggles like depression and anxiety.  So, it's important to shed the burden of societal expectations and fully embrace our genuine selves. Instead of letting others dictate who we "should" be, let's tune into our own thoughts, desires, and beliefs.That's where our true authenticity shines through.It's like crafting a personalized suit for your soul, one that fits just right and feels perfectly you.In this episode, Kim and Louise are joined by social change instigator and founder of Tapas Movement, Malik Turley, to dive into the ways to move beyond expectations.You can learn more about Malik at:https://tapasmovement.comhttps://www.facebook.com/tapasmovementhttps://www.instagram.com/tapasmovementhttps://www.linkedin.com/in/malikturleyhttps://www.youtube.com/channel/UCkNDuLgTYxCKZyeAdrhWHpAShow Highlights0:00 Hellos and Welcome1:26 Celebrations5:51 Being a Change Instigator9:33 How I Learned to Balance Work and Family16:01 Living Beyond Expectations25:07 What's the Secret to Moving Beyond Expectations?25:44 Expectations in Diet Culture29:40 Is It Bad if You're Old?42:18 Malik on Financial Literacy42:27 Powerful Visuals for Personal Growth#YourKickassCareer #ykac #WorkLife #WorkLifeBalance #career #CareerDevelopment #leadership #LeadershipDevelopment #business #BusinessDevelopment #mindset #inspiration #BeyondExpectations #DefineYourself #AuthenticityMatters #EmbraceYourUniqueness #DietCulture #DismantlingDietCulture #AntiHustleConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com