Ep. 75 My Top 7 Health Habits and Bio-hacks of 2021

Want to hear some of my favorite health hacks and takeaway's from this past year? I walk you through my top 7 list: -Getting outside -Eating organ meats -Infrared Sauna -Setting Boundaries -Functional Medicine Protocols -Castor oil Packs -Seasonal Eating Link and discount for castor oil packs code DRHALIE15 valid until 1/1/22 Link and discount for the sauna I use Join the Alpha Health Membership Download and browse all of my educational resources and courses Connect with me on my website: drhalieschoff.com My online membership -Join PREMIUM and get 1 30 min call with me EACH month! Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness