75: Override Your Primitive Brain | Parenting Teens Without Reacting from Fear

Do you ever feel like you're at war with yourself? Yesterday you decided all the amazing things you were going to accomplish today… but when it's time to follow through, you suddenly have 20 reasons to do something else instead. In this episode, I'm sharing what's actually happening inside your brain when you avoid the very things that matter most to you — and why your brain isn't broken… it's just doing its job. Tune in to learn how to become the one in the cockpit who calls the shots, instead of letting your primitive brain run the show.   Curious about coaching?  Schedule a free mini session with me to see what it's like! Are you tired of constant negative self talk?  Come to my free webinar: Stop Being Mean To Yourself Register Here