Ep 75 Stop The Insanity! Finding a Kinder Way of Being

from Thinner Peace in Menopause · host Dr. Deb Butler

The definition of insanity is doing the same thing over and over and expecting a different result. This has got to stop. We've got to stop beating ourselves up, we've got to stop going on diets and programs that don't work for our bodies, just so we can be thinner. We've got to stop thinking … Ep 75 Stop The Insanity! Finding a Kinder Way of Being Read More » The post Ep 75 Stop The Insanity! Finding a Kinder Way of Being appeared first on Dr. Deb Butler.

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This episode is 23 minutes long.

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This episode was published on September 12, 2017.

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