EPISODE · Jun 10, 2022 · 24 MIN
Ep #75: This Is Draining You and Creating Energy Leaks
from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management · host Rina Meushaw
Sometimes it's the smallest thing. A cluttered inbox. An important voice-mail you need to return. The birthday card you need to send. These types of things are simple but when you don't get around to taking care of them, they can drain your positive vibes. You keep thinking about them till they leak all your energy. And once these energy leaks build-up, so does your stress level. In this episode, we talk about how to take care of these energy leaks before they drain you.Show Notes: This Is Draining You and Creating Energy Leaks Get the Free Course - How to Find work/life Balance as a Working Mom (Even though it feels like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5
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What this episode covers
Sometimes it's the smallest thing. A cluttered inbox. An important voice-mail you need to return. The birthday card you need to send. These types of things are simple but when you don't get around to taking care of them, they can drain your positive vibes. You keep thinking about them till they leak all your energy. And once these energy leaks build-up, so does your stress level. In this episode, we talk about how to take care of these energy leaks before they drain you. Show Notes:&nb...
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Ep #75: This Is Draining You and Creating Energy Leaks
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