Ep 75 - Training Special: Progression Runs & Positive Feedback Loops with René Borg from Running Coach Ireland

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

We´ve got a coaching masterclass special this week with René Borg from Running Coach Ireland as we talk all about Progression Runs, what they are and their benefits to an endurance athlete.We also discuss how important Positive Feedback Loops are in your training.Everybody get your running gear on, lets go!Sponsored by EcoTrail Wicklow 2023

Episode metadata supplied by the publisher feed · Published Aug 5, 2023

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Ep 75 - Training Special: Progression Runs & Positive Feedback Loops with René Borg from Running Coach Ireland

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This episode is 43 minutes long.

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This episode was published on August 5, 2023.

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