Ep 75- Village of Women Meditation

from Rise Up Restored · host Rise Up Restored

Rise Up Restored host Becky shares information on meditation and trauma, reminders that meditation types are not one-size-fits-all and should be used with others tools, and gives 3 Tips for Trauma Informed Meditation. She also shares the Village of Women meditation. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to [email protected]

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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Ep 75- Village of Women Meditation

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