EP 75 – What If You’re Not As F***ed Up As You Think You Are? with Dr. Adriana Popescu

To watch the video of this episode, please go to: https://youtu.be/fXOmZrD88dY   What are core false beliefs and how do they shape our lives? What holistic tools, techniques, and approaches are available to address them? What is the future of mental health care and trauma treatment?   Dr. Adriana Popescu talks about her powerful new book, trauma treatment center, the future of mental health, and so much more on this very special three-year anniversary episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. In this educational and enriching conversation, you will hear about a fascinating array of topics to improve your life and even learn a simple and powerful tool to work with thoughts and feelings.   In this episode: What inspired the book Core false beliefs Tools to change the limiting beliefs Traditional and Energy Psychology Trauma The Biology Of Belief Somatic approaches Access Consciousness® Book feedback and reviews Jack Canfield EFT/Tapping Byron Katie’s Four Questions Firebird Healing Brainspotting Holistic Approaches The Future of Mental Health Plant Medicines and Research Celebrating the podcast and 3 amazing years   Resources mentioned in this episode: Book Website: https://whatifyourenot.com/ Firebird Healing: https://www.firebird-healing.com/ The Biology of Belief: https://www.goodreads.com/en/book/show/90556 Access Consciousness: https://www.accessconsciousness.com/en ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/ Energy Psychology Journal Review: https://bit.ly/45CaDyY   “We have the technology to change whatever it is in our lives that isn’t working.” – Dr. Adriana   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find her new book please visit: https://whatifyourenot.com/ To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en Twitter: https://twitter.com/DrAdrianaP Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu?   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.