Ep.75 What Is Resilience? With Brett Robbo

Nelson Mandela famously said “don’t judge me by my success. Judge me by how many times I fell down and got back up again. Do you believe he was referring to him simply standing tall again? To “get back up again” is to change your perception of what knocked you down in the first place. To get back up again and be more resilient is to CHOOSE your energetic conditions that you continue with on your journey. What is resilience anyway? In this short episode I break down emotional resilience and how the World's best coaches, leaders and athletes build this skill to be the best versions of themselves!  A few of the World Class legends who are teaching this the best are Scott Reardon, Nam Baldwin, Dr Michael Gervais, Oprah, Tim Ferriss, Tony Robbins and MANY more....  If you're committed to building your resilience capacities, reach out at [email protected] and let's discuss your individual plan towards impact!