Ep. 759 - Guest Ep - differences between men and women, the expectation effect and more

from ESGfitness · host Emma Storey-Gordon

ESGfitness.co.uk We discuss my fav topic - fat loss and behaviour As well as how and why our perceptions impact our outcomes, Tips for building healthy habits, The differences between male and female coaching & whether women should train around their period cycles. Listen to the happy smiley people podcast here

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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Ep. 759 - *Guest Ep* - differences between men and women, the expectation effect and more

0:00 52:24

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