EP 76/23 Why you have been struggling with your diet in the past and how to stop it

Send us Fan MailThis week FitMitTuro Fitness Podcast Episode I explain you the unexpected secrets why you have been struggling with your diet in the past and how stop struggling. I talk about my struggles and how I overcame them. The ultimate reason and also my motivation to do what I do is coming from my parents and friends. Maybe you can relate?If you want to see what is your dieter type, please use my Dieter Type Quiz HEREReserve your seat from my FREE 5-day Challenge starting January 9th HEREI hope to see you in the challenge!Turo--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset