Ep. 76: Befriending the Bully in Your Brain

from Body, I Love You · host Sydney Robilotta

You know the super mean voice in your head that you can't seem to get to shut the fuck up? What if we gave her a microphone and a blankie... maybe a warm hug? Today we're chatting about why that voice exists, what it needs, and how to befriend it so that it doesn't control your life and your confidence.

Episode metadata supplied by the publisher feed · Published Jun 11, 2024

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Ep. 76: Befriending the Bully in Your Brain

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This episode was published on June 11, 2024.

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