EP#76 - Being Overwhelmed

We all have been there...  The feelings of being overwhelmed...  The sense of anxiousness...  The sense of anxiety... Why does this happen?  What can we do to course correct and get back on page with the things we want to accomplish and not be froze...

Episode 77 of the The Mindful Experiment Podcast podcast, hosted by Dr. Vic Manzo Jr., titled "EP#76 - Being Overwhelmed" was published on February 13, 2019 and runs 13 minutes.

February 13, 2019 ·13m · The Mindful Experiment Podcast

Summary

We all have been there...  The feelings of being overwhelmed...  The sense of anxiousness...  The sense of anxiety... Why does this happen?  What can we do to course correct and get back on page with the things we want to accomplish and not be frozen by the overwhelm?In this episode, I share with you the MAIN reason why we become overwhelmed and then, what to do in order to course correct and get out of that mood...  I will share a simple step by step on how to do just this PLUS share with you ways to minimize your chances of becoming overwhelmed in life...  Tune in for more...----more---- Connect with Dr. Vic ManzoFacebook: @DrVicManzoInstagram: @DrVicManzoTwitter: @DrVic21SnapChat: @DrVic21 Dr. Vic’s New Book: Rediscover Your Greatness Website: Empower Your RealityPodcast: The Mindful Experiment Join Our Private Facebook Group --> Click Here  Email: [email protected]   Hosted on Acast. See acast.com/privacy for more information.

Episode Description