Ep. 76: Insulin Resistance & Weight Loss, with Emily Cornelius

Have you seen those Starbucks Insulin Resistance Drinks on Instagram? If so, you're familiar with Emily Cornelius Nutrition! Emily has blown up on Instagram and TikTok by making Insulin Resistance feel less scary and more manageable in daily life. Today, she talks about how IR can show up in fertility issues, and how it can make weight loss more difficult. She provides a few starter tips for ways to eat for your health! You can get connected with Emily through her Instagram account @emilycorneliusnutrition or through her email in the show notes! NOTE: This episode is appropriate for all audiences. SHOW LINKS: [email protected] Get our Monthly Newsletter to get informed & engaged! Get started with Creighton!Join our Introductory SessionCharting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us! Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation! Send Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...