EPISODE · Feb 20, 2025 · 24 MIN

Ep. 76 - Keto and Calories

from Unsolicited Advice with Coach Joey Szolowicz · host Joey Szolowicz

In this week's episode, Coach Joey breaks down how his thinking on fad diets (including keto) has shifted over years of coaching.Listen in, his thinking on this might not be quite what you expect. If you are curious about how to build any diet plan into your lifestyle in a sustainable way that doesn't cause you to yo-yo on and off of it, then this episode is definitely for you!Sign up for my newsletter!https://unsolicitedadvicenewsletter.com/

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Ep. 76 - Keto and Calories

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This episode is 24 minutes long.

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This episode was published on February 20, 2025.

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