Ep. 76 Mary Thompson on Ayurveda, Self-Care and Coronavirus

In this episode you'll hear: ~How Mary found Ayurveda ~The body's capacity to digest and metabolize (Agni) ~The liver's role in health ~The body's innate vitality (Ojas) ~Mary's suggestions on staying healthy during Coronavirus outbreaks ~Masculine vs Feminine Form Ayurveda ~The future of Ayurveda in America ~Tips for Ayurvedic practitioners ~Compare yourself to who you were yesterday ~Cultivating a divine relationship with yourself ~Find Mary Thompson online: https://www.marythompsonayurveda.com/   Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Shakti School Membership Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.    From my heart to your screen, Katie