EP 76 The Growth Mindset in Practice, Creating Community as an Introvert, and Embracing Failure | with Nsima Inyang

What do Bodybuilding, Powerlifting, and Jiu-Jitsu all have in common? My guest today. Nsima Inyang is a Professional Bodybuilder, Elite Level Powerlifter, Martial Artist, and a DEEP dude. We get into a lot of mindset principles around failure, measuring progress, and dealing with stagnation. We definitely touch on a lot of different topics but it was a great conversation and one you won't want to miss. Some topics covered today: - UV Lights and how it affects human beings - Sleep and how it affects your day to day life - The Placebo Effect and Beliefs - The Transition from Powerlifting to Jujitsu - The Growth Mindset in Practice - Why Failure is Inevitable  - Progress over Perfection and Comparison Syndrome - How to Measure Progress Qualitatively - How Introverts Create Community - What Nsima Gained from Jujitsu - What to do about Stagnation - Nsima's Routines for Personal Development - Communication Among Men --------- WHERE TO FIND NSIMA Nsima's Instagram Mark Bell's Power Project  WDKY Podcast  Nsima's Website ---------- WHERE TO FIND ME Instagram YouTube Website (sign up for the email list here!)