Ep 76: The Start-Stop Rut: Why You Can’t Break Free episode artwork

EPISODE · Apr 2, 2025 · 19 MIN

Ep 76: The Start-Stop Rut: Why You Can’t Break Free

from Unlearning · host Shayna Naus

You’ve done it again. Set the goals, felt all the excitement, and then… stop. Maybe you started strong, but somewhere along the way, it fizzled out, and now you’re stuck in that same old start-stop cycle. You’re not alone in this. This episode is for anyone who feels like they’re caught in a loop of beginning, but never finishing. We’re getting raw and real today about why that happens and what you can do about it, starting right nowNeed more support? Reach out! Email: [email protected]: @iamshaynanaus

You’ve done it again. Set the goals, felt all the excitement, and then… stop. Maybe you started strong, but somewhere along the way, it fizzled out, and now you’re stuck in that same old start-stop cycle. You’re not alone in this. This episode is for anyone who feels like they’re caught in a loop of beginning, but never finishing. We’re getting raw and real today about why that happens and what you can do about it, starting right nowNeed more support? Reach out! Email: [email protected]: @iamshaynanaus

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Ep 76: The Start-Stop Rut: Why You Can’t Break Free

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This episode was published on April 2, 2025.

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You’ve done it again. Set the goals, felt all the excitement, and then… stop. Maybe you started strong, but somewhere along the way, it fizzled out, and now you’re stuck in that same old start-stop cycle. You’re not alone in this. This episode is...

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