EPISODE · Jun 29, 2023 · 16 MIN
Ep. 76: When Not Knowing Who I Am Leads To Depression (Miniseries Pt.2)
from The L Podcast · host Dr. Liz Kopco
Who knew three words to add up to such a big question! WHO ARE YOU? I thought I knew who I was at 14. Then I thought for sure I knew who I was at 24. Now at 32, I've realized the answer will always be changing. These past three decades I've put so much pressure on myself to know exactly who I am so I could figure out what she should look like, what she should be achieving, etc. But all that's really done is fucked with my mental health because I either don't know or I'm not living up to that expectation. Anyone else?
What this episode covers
Who knew three words to add up to such a big question! WHO ARE YOU? I thought I knew who I was at 14. Then I thought for sure I knew who I was at 24. Now at 32, I've realized the answer will always be changing. These past three decades I've put so much pressure on myself to know exactly who I am so I could figure out what she should look like, what she should be achieving, etc. But all that's really done is fucked with my mental health because I either don't know or I'm not living up to that expectation. Anyone else?
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Ep. 76: When Not Knowing Who I Am Leads To Depression (Miniseries Pt.2)
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