Ep 77 10 mins Mindfulness Meditation Seeking Out the Pleasant

from Yoga by Nature Podcast · host Morven Hamilton

Hello, This is a short meditation deisgned to help you to seek out the subtle experiences of pleasure and savour the moment. Suitable for anyone interested in mindfulness and meditation. [email protected] www.yogabynature.org

Episode metadata supplied by the publisher feed · Published Jun 22, 2018

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Ep 77 10 mins Mindfulness Meditation Seeking Out the Pleasant

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This episode was published on June 22, 2018.

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