EP#77 Are You Archery Strong? With Christian Williams

On todays episode Im joined by Christain Williams of central PA. Christian owns Archery strong and its a great resource for all of us bowhunters to help maintain our bodies to be able to continue to shoot for many years to come. We dive into a to ton of great topics to hopefully help all of us grow our knowledge on how and why it's important to work on our shoulders now vs later. Topics include: - how to tell if your draw weight is correct - the importance of being in shape - shoulder injury and maintenance  - Compound VS traditional archery and the effects of strain on joints - what programs Christian offers to help - bowhunting culture in PA