Ep 77: Discomfort into Comfort - Joyfulness Broadcast

What this episode covers

Let's transform discomfort into comfort. Just as we choose to let something bother us, we can also let go of being bothered by something and let it be ok. Normally though, what we do is try to push down the discomfort. Try to make it go away. Fight it. This just inflates it further and feeds its power over behaviour and our state of mind. When we simply let go, the discomfort fades as it does. To explore this further together, feel free to visit nickshibanov.com

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Frequently Asked Questions

How long is this episode of Joyfulness Broadcast?

This episode is 29 minutes long.

When was this Joyfulness Broadcast episode published?

This episode was published on August 6, 2021.

What is this episode about?

Let's transform discomfort into comfort. Just as we choose to let something bother us, we can also let go of being bothered by something and let it be ok. Normally though, what we do is try to push down the discomfort. Try to make it go away. Fight...

Can I download this Joyfulness Broadcast episode?

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