EP. 77: GOAL SETTING: everything you need to know about setting your goal weight.

from Reclaiming Food, Freedom & The Last 10

One of the most common questions I get is: "how do I know what's the right weight for me?" THIS WEEK- I'm going to take a deep dive on this topic. SETTING THE RIGHT GOAL FOR YOU is important. Make sure you know all that you need to know so that you're not setting yourself up for failure. To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

Episode metadata supplied by the publisher feed · Published Sep 10, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

EP. 77: GOAL SETTING: everything you need to know about setting your goal weight.

0:00 50:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Reclaiming Food, Freedom & The Last 10?

This episode is 50 minutes long.

When was this Reclaiming Food, Freedom & The Last 10 episode published?

This episode was published on September 10, 2018.

Can I download this Reclaiming Food, Freedom & The Last 10 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!