Ep. 77: Golf Performance, Programming, and Supplementation with Patrick Dixon

Send us Fan MailEpisode 77: Golf Performance, Programming, and SupplementationOn Episode 77 of the Fitness For The Fairways podcast, Joe sat down with Patrick Dixon, the head of applied sports science for Amp Human.We discussed:The difference between performance training and working outWhat you should be doing post-workoutThe most effective supplements backed by researchHow to create effective training programs that bring results over timeWhat golfers can learn from other sports when it comes to strength and conditioningAsk Joe SegmentHow have my views of Physical Therapy changed from pre-physical therapy school to where I am today.Connect with PatWebsiteEmail: [email protected] Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!Interested in joining me for my off-season training program?I am looking for 10 people to join me during my off-season training.  The program starts on January 4th. [email protected] you getFour 4-week training programsA private group for accountability, questions, and coachingShoot me an email to inquire about how to get started!