EP 77: New Learning

In this episode I talk about the importance of new learning, especially through reading. Did you know that the average CEO in America reads up to 60 books per year? Reading, especially non-fiction, creates new synaptic connections in the brain and promotes neuroplasticity. And reading about mindfulness and emotional intelligence will give you a point of reference for the practices we talk about in this podcast. Here are links to the reading and watching lists I share with my clients. Click it and bookmark it so you can check back from time to time, as I update it as I read new books that are applicable to this subject: READING LIST: https://docs.google.com/document/d/1ZHSi5ntT-m0YVP9u0dPBbY0vg5Ftq2osv7JGfJEb5W8 CURATED VIDEOS: https://docs.google.com/document/d/1TisWu8aUnTv7bfSOUCdBL3SyLJSHri5GWhjj9sSwbDw. ENJOY!