Ep. 77: Perspective and how it shapes your experience

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

If you find yourself having a difficult time enjoying the moment because you are consumed by thoughts of what's to come, this episode is for you. It's like going on vacation and not fully enjoying the vacation because you can't stop thinking that the vacation will come to an end. By constantly worrying about what's to come, you may just be missing out on the deliciousness that the present moment has to offer.Connect with Kristin on IG @kristinwoodford

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This episode is 16 minutes long.

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This episode was published on September 17, 2025.

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