Ep. 77: What is Reiki? Energy Healing and Clearing Emotional Blocks

In this episode of OMG Teach Me, host Cheryl Fischer sits down with energy healer Donna Wallace, who has over 25 years of experience in energy healing and Reiki.You've enjoyed OMG Teach Me episodes about EFT Tapping, intuition, affirmations and more. Along the way you've asked me about Reiki and energy healing - so let's learn!We're talking about what Reiki is all about, how it helps clear emotional blocks, and why energy healing is more than just a buzzword. Donna explains how energy impacts our physical, emotional, and spiritual well-being, and guides us through a powerful visualization at the end that helped me feel more relaxed and energized at the same time.Whether you're curious about energy healing, intuition, or simply want to feel lighter and more grounded, this episode is packed with insights and practices to bring more balance and healing into your life.What do you think about what we learned today?  Share your feedback or questions with me at https://bit.ly/omgspeaktome and I may share your message on a future episode!Make sure to come join us during the fall of 2024 in the free beta Leading Lady Community - find all the info at https://bit.ly/leadingladyenergy. Connect with Donna:www.donnawallace.com.au for her website and 5 minute meditationInstagram: https://www.instagram.com/donnawallacehealer And find all the podcast resources at www.omgteachme.com. Related episodes you'll enjoy:Episode 76 on the power of intuitionEpisode 9 on EFT TappingEpisode 40: Emotions are your SuperpowerEnjoy!Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/coachingLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website