EP 77 What Men Need to Hear | Mailbag #7: Faith, Fitness & Discipline episode artwork

EPISODE · Jun 30, 2026 · 52 MIN

EP 77 What Men Need to Hear | Mailbag #7: Faith, Fitness & Discipline

from Building and Becoming Show with Jim Motz · host Motz Endeavors LLC

What do faith and fitness have in common?Everything.In this special Mailbag #7 episode of The Building & Becoming Show, Mike Freeman joins me in studio as we answer your questions on faith, fitness, discipline, weight loss, spiritual growth, and becoming the person God created you to be.Mike has lost nearly 100 pounds from his heaviest weight, but this conversation goes far beyond physical transformation.We discuss:📖 How to build faith when circumstances don't make sense🏋️ The only 4 exercises I'd use to rebuild my physique🔥 The biggest mistake people make when trying to lose fat🙏 How to know if God is calling you to something bigger💪 Why spiritual discipline and physical discipline are inseparable📚 Bible verses every man should memorizeThis episode is packed with practical wisdom, actionable takeaways, and real-world experience from two men committed to building stronger bodies, stronger minds, and stronger faith.🌊 NEW TO DEEPWATER?Start with Episode 74:The DeepWater FrameworkThis is the complete breakdown of the philosophy, systems, standards, and mission behind everything we do inside DeepWater Coaching.📅 Schedule a FREE DeepWater Assessment Call:https://calendly.com/jimmotz/schedule-your-call-with-jim🌐 Website:https://jimmotz.com📚 Books:I Asked God To Kill Mehttps://a.co/d/05xZ8GAU📸 Instagram:https://www.instagram.com/realjimmotz👥 Join the Building & Becoming Community:https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89⚔️ SCRIPTURE BEFORE SCREENS💧 DRINK YOUR WATER🏋️ LIFT YOUR WEIGHTS

What do faith and fitness have in common?Everything.In this special Mailbag #7 episode of The Building & Becoming Show, Mike Freeman joins me in studio as we answer your questions on faith, fitness, discipline, weight loss, spiritual growth, and becoming the person God created you to be.Mike has lost nearly 100 pounds from his heaviest weight, but this conversation goes far beyond physical transformation.We discuss:📖 How to build faith when circumstances don't make sense🏋️ The only 4 exercises I'd use to rebuild my physique🔥 The biggest mistake people make when trying to lose fat🙏 How to know if God is calling you to something bigger💪 Why spiritual discipline and physical discipline are inseparable📚 Bible verses every man should memorizeThis episode is packed with practical wisdom, actionable takeaways, and real-world experience from two men committed to building stronger bodies, stronger minds, and stronger faith.🌊 NEW TO DEEPWATER?Start with Episode 74:The DeepWater FrameworkThis is the complete breakdown of the philosophy, systems, standards, and mission behind everything we do inside DeepWater Coaching.📅 Schedule a FREE DeepWater Assessment Call:https://calendly.com/jimmotz/schedule-your-call-with-jim🌐 Website:https://jimmotz.com📚 Books:I Asked God To Kill Mehttps://a.co/d/05xZ8GAU📸 Instagram:https://www.instagram.com/realjimmotz👥 Join the Building & Becoming Community:https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89⚔️ SCRIPTURE BEFORE SCREENS💧 DRINK YOUR WATER🏋️ LIFT YOUR WEIGHTS

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EP 77 What Men Need to Hear | Mailbag #7: Faith, Fitness & Discipline

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This episode was published on June 30, 2026.

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What do faith and fitness have in common?Everything.In this special Mailbag #7 episode of The Building & Becoming Show, Mike Freeman joins me in studio as we answer your questions on faith, fitness, discipline, weight loss, spiritual growth, and...

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