Ep 779: What makes Special Ops so special?

Tune in as John sits down with Delta operator John McPhee, aka “The Sheriff of Baghdad", and ex-Navy SEAL Mike Sarraille. We’re diving deep into the war on terror—think hunting down bad guys and wild tales from Saddam’s gold-plated palaces. These guys will break down the evolution of Special Forces and what it takes to push the limits in training, both in the field and post-service. If you want to learn how elite warriors stay sharp and perform at the highest level, you can’t afford to miss this one.Shownotes00:00:27 - Mcphee Before Military00:10:36 - Special Forces Selection00:15:14 - Mindset of Special Forces00:36:48 - Iraq vs Afghanistan00:52:46 - Evolution of Military Tactics01:19:13 - Peak Human Performance01:28:26 - Sheriff of Baghdad Story01:32:24 - Training TechniquesAre you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAYCheck out what we do:TrainingNutritionKnowledgeClick on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy