EP 78 Aitana Irisarri: Conciencia y Salud Mental

from Academia de Crecimiento Personal · host Juan David Guardia

En este episodio conversamos con Aitana, una joven psicóloga quien ha creado su propio espacio conocido como "Consciencia, Coaching y Terapia".    Un lugar que busca promover la importancia de indagar y conocernos a nosotros mismos, como una vía para impactar positivamente en nuestras vidas.   El tomar conciencia de nuestras emociones y pensamientos es un gran paso en dirección hacia una vida más saludable, física y emocionalmente. ¿Cuáles son buenas prácticas para cuidar de nuestras emociones? Descubre esto y más en este episodio.

What this episode covers

En este episodio conversamos con Aitana, una joven psicóloga quien ha creado su propio espacio conocido como "Consciencia, Coaching y Terapia". Un lugar que busca promover la importancia de indagar y conocernos a nosotros mismos, como una vía para impactar positivamente en nuestras vidas. El tomar conciencia de nuestras emociones y pensamientos es un gran paso en dirección hacia una vida más saludable, física y emocionalmente. ¿Cuáles son buenas prácticas para cuidar de nuestras emociones? Descubre esto y más en este episodio.

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EP 78 Aitana Irisarri: Conciencia y Salud Mental

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This episode is 1 hour and 4 minutes long.

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This episode was published on June 30, 2022.

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