EP 78 Athletic Alchemy (Part 1) with Matthew Michael Koman

A fellow Seeker, Teacher, coach, athlete, man etc. is Matthew M Koman... I was almost giddy to have him back for a rap rant and riff about Performance.Our abilities as humans and therefore Movers demands that we know our physical levels, sustained naturally by our emotions, thoughts and reaction/response programs.Matt & I both study a myriad of methods by which we can share ideas that will bolster the capacity we have to breathe, move, stay-still, attack, defend, etc. When we have experiments to compare, we connect our waves on the frequency of ATHLETIC ALCHEMY.We look forward to exploring these concepts with you all - and will receive your critiques and questions readily!  Thank you for listening to Who's to Say? with Tom Foolery.  Please leave a review and visit Instagram to connect with more content and resources. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit homecourthealth.substack.com