EP 78: Beyond Quick Fixes: Building Shame Resilience & Radical Acceptance with Kyira Wackett

from PlantFueled Femme · host Clarissa Gannon

In this powerful episode of PlantFuelled Femme, we sit down with Kyira Wackett, licensed mental health therapist and founder of Adversity Rising. Known for her “anti-band-aid movement,” Kyira is on a mission to help people break free from shame, embrace radical acceptance, and create lasting, meaningful change.Through her work in personalized coaching, corporate wellness, and public speaking, Kyira equips individuals with the insight, confidence, and skills to reclaim their narratives and thrive in every area of life. In this conversation, we explore why quick fixes don’t work, the tools you need to build shame resilience, and how to shift from surviving to truly living.If you’re ready to break the cycle and step into a more empowered version of yourself, this episode is a must-listen.💻 Learn more about Kyira:🌐 Website: www.adversityrising.com📺 YouTube: www.youtube.com/@adversityrising🎧 Podcast: Listen on Spotify

Episode metadata supplied by the publisher feed · Published Aug 13, 2025

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EP 78: Beyond Quick Fixes: Building Shame Resilience & Radical Acceptance with Kyira Wackett

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