Ep.78: Dexter Lumis, What life REALLY looks like in the WWE episode artwork

EPISODE · Apr 14, 2026 · 1H 41M

Ep.78: Dexter Lumis, What life REALLY looks like in the WWE

from Hammer and Chisel Performance Podcast · host Jon Heck

Sam Shaw, or as millions of fans around the world know him as, Dexter Lumis jumps on the podcast to talk about life in the WWE. He talks about how he got into the game, his crazy road to break into the big leagues of the WWE, and what life looks like behind the scenes for these incredible performers. This is an incredibly interesting episode that takes a look into an incredibly interesting lifeCHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksCheck out my WINTER BULK 9 week HYPERTROPHY programhttps://marketplace.trainheroic.com/workout-plan/program/heck-program-1763323396?attrib=591609-ytStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to my YouTube channel and follow me on IG for daily training and nutrition content

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Ep.78: Dexter Lumis, What life REALLY looks like in the WWE

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