Ep #78: Elly Benson - Coach - Jez & Friends

What this episode covers

Today I chat with my coach Elly who has an awesome running journey to share! She runs through her typical training week during a track season, favourite/least favourite workouts, running in pregnancy. Elly also describes how to manage and coach athlete's from a recreational background and for those who are more seasoned athlete's. Thanks to Elly and the Development Squad coaches, I have gradually continue to develop my running and improve every session. Elly loves Harry Potter too! Absolutely loved this chat and I hope you do to! --- Contact Email - [email protected] Instagram - https://www.instagram.com/jezzandfriends

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Frequently Asked Questions

How long is this episode of Jez & Friends?

This episode is 30 minutes long.

When was this Jez & Friends episode published?

This episode was published on June 7, 2022.

What is this episode about?

Today I chat with my coach Elly who has an awesome running journey to share! She runs through her typical training week during a track season, favourite/least favourite workouts, running in pregnancy. Elly also describes how to manage and coach...

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