Ep. 78 Escaping Boredom

I know a lot of folks are getting ansy We are not used to being with ourselves so much - or in our heads as much as we are now. Because of that, there has been a lot of buffering going on. Buffering - meaning - trying to escape from things like anxiety and boredom. But what if neither were a problem we needed to escape? I am recording this as we are in the COVID19 Pandemic, but the concepts and tools apply to any day. Listen to learn more - and be sure to check out the give-a-way opportunity at the end!  IN THIS EPISODE:  * The challenge with boredom * Boredom not a problem * Embracing boredom * Powerful questions * Imaging new possibilities * Fear is Fuel Give-A-Way  Work with Me: https://michellebourquecoaching.com/work-with-me/