Ep. 78: Giving Birth & Mental Wellness w/ Emilie J. Rowell

Personal fact about me: for as long as I can remember, I have been completely and utterly terrified of giving birth. And... I fully intend to give birth in my lifetime. LET'S TALK ABOUT IT. For this interview, I'm joined by Doula Emilie J. Rowell and I got to ask her a bunch of questions around what to expect before, during & after birth as well as the importance of boundaries and mental wellness during this precious time. This was a veeery vulnerable subject matter for me so, you get jumbled questions and plenty of tears. Enjoy. Check out Emilie and more of what she brings to the world at: https://www.thebodydoula.com/about