Ep. 78 | How to build discipline & do hard sh*t episode artwork

EPISODE · Aug 8, 2024 · 46 MIN

Ep. 78 | How to build discipline & do hard sh*t

from Your Gym Big Sister Podcast · host Emma Currivan

Hey there YGBS gang! Welcome to today's discipline masterclass. You are going to come away from this episode with a whole new way of thinking about discipline, an understanding of the science behind it, and practical tools to help you build more discipline in your life. I hope you enjoy, and if you do, don't forget to share it on IG and tag meee @emma.currivan ⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠ ⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠ To submit a question for a Q&A episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to my YouTube channel! To join my FREE CIRCLE COMMUNITY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1MR Discount Code: EMMA10 Catch you in the next one xo

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Ep. 78 | How to build discipline & do hard sh*t

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