Ep. 78: How to Harness the Power of Lists for Your Well-Being

from The Healthy Compulsive Project · host Gary Trosclair

Some of us live by our lists. We do whatever they tell us to do. Others dig their heels in and rebel against whatever chores have been assigned there. But who makes the list? Whoever does determines the power of lists to make our lives miserable or fulfilling.

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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Ep. 78: How to Harness the Power of Lists for Your Well-Being

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