Ep. 78: Integrating Parts Work in Leadership with Brinn Langdale

Join me this week on 'Coffee and Contemplation with Susan Dunlop' talking with guest, Brinn Langdale, LMFT. Brinn is a licensed holistic psychotherapist, coach, leadership mentor, and soon-to-be author who lives in North Carolina.Brinn refers to the way she operated in her teen years as being 'the poster child for trauma'. In her college years, prompted by a loved one, she dove in deep to make positive and lasting changes in her life.After experiencing an 8-day leadership program, Brinn has gone on to develop a practice as a licensed wholistic psychotherapist and coach, and is a voluntary leadership mentor with the same organisation she found helped her so much.Today's conversation is about professional empowerment and how her techniques, like EFT tapping and parts work, can be utilised for personal and leadership development.Brinn makes the concept of the inner child and inner critic and their roles in the imposter syndrome interesting and easy to see! She also shares practical self-development and self-care tools to enhance resilience, leadership, and mental wellness. This conversation is packed with actionable insights, perfect for leaders looking to address imposter syndrome.The transcript will be up on my blog later in the week at: https://www.susandunlop.com.au/blogCheck out her Parts Work Project: A Workshop Series at ⁠https://brinnlangdale.myflodesk.com/partswork#traumahealing #leadershipdevelopment #partswork #innerchild #innercritic #impostersyndrome #mentalwellness