Ep 78:Post-Weekend Burnout? How to Recharge Your Batteries (Without Ghosting Your Life)

from Unlearning · host Shayna Naus

Feeling more drained than recharged after that long weekend? You’re not alone. In this episode, we talk about why your energy is MIA, how to get it back, and five low-effort, high-impact ways to feel like a human again. It’s your permission slip to pause, reset, and romanticize your recovery—no guilt required.

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Ep 78:Post-Weekend Burnout? How to Recharge Your Batteries (Without Ghosting Your Life)

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This episode was published on April 23, 2025.

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