EPISODE · Apr 23, 2025 · 14 MIN
Ep 78:Post-Weekend Burnout? How to Recharge Your Batteries (Without Ghosting Your Life)
from Unlearning · host Shayna Naus
Feeling more drained than recharged after that long weekend? You’re not alone. In this episode, we talk about why your energy is MIA, how to get it back, and five low-effort, high-impact ways to feel like a human again. It’s your permission slip to pause, reset, and romanticize your recovery—no guilt required.
What this episode covers
Feeling more drained than recharged after that long weekend? You’re not alone. In this episode, we talk about why your energy is MIA, how to get it back, and five low-effort, high-impact ways to feel like a human again. It’s your permission slip to pause, reset, and romanticize your recovery—no guilt required.
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Ep 78:Post-Weekend Burnout? How to Recharge Your Batteries (Without Ghosting Your Life)
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